As seen on the BBC – Angela Rippon’s ‘How to Stay Young’ and Dr Michael Mosley’s ‘The Truth About Sleep’. There are extensive studies showing how Chicory Root Fibre can aid gut health and help manage blood glucose levels. Other benefits include reducing visceral fat and helping aid sleep.

Half the calories of sugar this is a healthy sweetener. Use as you would chocolate spread or syrup – up to 15g per day. The Super Muesli range includes selected vitamins, combined with fruits and nuts for their collective health benefits. Super Muesli Focus is designed to support the brain and cognitive function, whilst Super Muesli Boost contributes to healthy immune system function and helps reduce daily fatigue. Another flavour of Oat Bites fibre-rich bars are also making their way onto our shelves, Peanut Butter & Chocolate! They give you a good energy boost during the day and the chocolate helps those of us with a sweet tooth to keep those cravings at bay. Wanted to try Troo porridge because of the higher fibre content than my usual daily porridge. Was on offer in Sainsburys so thought I would give it a go. Bought chocolate and maca, takes 3mins which is longer than my 1min usual porridge. Well after waiting 3 mins I found the consistency lovely but the flavour didn't match up and in my honest opinion was pretty tasteless and bland. Next time I eat it, I will definitely add fruit or honey. Brought to life in 2015 after co-founder Helenor’s son suggested that her homemade granola was tasty enough to sell, the Troo range is designed to support gut health and in turn both physical and mental health and wellbeing

As well as using only British oats, dates for sweetness and coconut for creaminess, the range is gluten free, dairy free and plant based, boasting all natural ingredients and no added sugars. Perfect for a range of dietary needs. Troo Spoonful of Fibre Inulin syrup is made from chicory root, a prebiotic fibre. At 65% fibre with a low GI and vegan friendly, it makes a great alternative to honey and other sugar syrups. With a mild sweetness and a clean aftertaste, it’s so versatile – spoon it, drizzle it, spread it, bake with it. The choice is yours! Each chunky oat bar is made with wholegrain oats, high in fibre and contains plant stanol ester which will help you lower cholesterol without compromising on taste.

You’ll also find Troo Spoonful of Fibre (Pure Inulin Syrup), made with chicory root in store. This is a great healthy, vegan friendly alternative to honey and a low-sugar / low carb alternative to other syrups. You can add it to your porridge, spread it on your toast and even bake with it. With 65% fibre, a spoonful each day can really help to support your gut health*.Troo also have admirable recycling credentials – everything is 100% plastic free and can be recycled in your household recycling! Pop the granola and porridge pouches and the syrup cardboard sleeves into your paper recycling, whilst the syrup jars can go into your glass recycling. The easiest way to add prebiotic fibre to your diet. Just a spoonful a day is scientifically proven to bring lots of gut health benefits. Delicately sweet with no aftertaste – use as you would honey. This is one of the key ingredients in Troo Granola. After making her own homemade porridge with only natural ingredients and noticing how much better she felt after eating it Jacqueline Barleycorn started making her recipe for friends and family. Two years later The Great British Porridge Co. has a range of delicious 100% natural, gluten free porridges and have even featured on Dragons Den!