Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories

£11
FREE Shipping

Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories

Tasty High Protein: Transform Your Diet With Easy Recipes Under 600 Calories

RRP: £22.00
Price: £11
£11 FREE Shipping

In stock

We accept the following payment methods

Description

Fraser's new book has 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan meals straight into your food tracking app to keep a note on calories and protein goals with ease.

Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love. Fraser Reynolds is a nutrition coach who makes content online to help people stick to their goals but still enjoy the dishes they love to eat. One of the key tips is showing people how to prep meals for the week, freezing meals and batch cooking, but also keeping the recipes exciting with high nutritional value.

With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides. Fraser told the Observer: “The meals came around because I was walking around the supermarket one day and I realised how expensive it is and while people were being given calorie totals to stick to, they didn’t know what to be eating. And regardless of whether you are looking to lose weight, build muscle or just get better at cooking from scratch, the Scots nutrition coach says consuming more protein is the secret to feeling better in your body.

Fraser said: "The big thing for me is having families being able to sit down at the table together - without feeling restrictive. His latest projects include working with supermarket giant Aldi on a healthy day of recipes to mark International Fitness Day – and he has also brought out a series of recipe ‘e-books’, with the latest focusing on air fryer recipes. Tasty High Protein is a brilliant, simple resource for anyone looking to take the stress out of healthy eating for good.Fraser - who also livestreams mass cook-a-longs with his followers - says he is now able to help and inspire thousands thanks to social media.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

Delivery & Returns

Fruugo

Address: UK
All products: Visit Fruugo Shop