Before long, though, the journalist in her took over and she began a frantic search for information while she awaited her next appointment with the consultant. For me, I'm in my early 40s and I have a new relationship which is very important to me. I've discussed this with my partner at length and I want to have reconstructive surgery. I just listened to what he said, but I didn't understand anything he said. We were expecting the phone call and my partner, John Paul, sat next to me and looked at me and he couldn't hear but he said I just went completely red in the face, and he knew something wasn't right. I changed totally. Kate Garraway has sent pulses racing after stripping completely naked following her I'm A Celebrity... Get Me Out Of Here! exit. There's no doubt that she'll see it through, though, and she hopes the public side of it will help anyone else facing similar surgery.

I have got upset by doing it, as anybody would I suppose, but it's been a good thing because it's making me talk about it and helping me come to terms with it." Andrew has handled it brilliantly. He was one of the first people I told, because not only is he a colleague, but he's become a great friend. He's been 100 per cent supportive. He's the only person who's said: 'How are you feeling' when I got to work and if I say I'm having a bad day he takes on everything for me.'' You ask any-body and they'll say 'Sally is a very strong, determined, capable person' - all those kinds of words, which is great. Sally's not looking forward to the sedentary life she'll be forced to lead while she recovers. A natural out-doors type, with a love for sailing and travelling, she knows it will be hard.

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Through all of this, Sally continued on screen, night after night, as before. Only a handful of her colleagues were told. Sometimes I think, did I ever let her know that I cared about her? Did I tell her enough? Maybe we don’t say enough to people we care about because we take it for granted that we are going to see them again the next day. Maybe we should nurture them more. Most Read

Breaking the news to her family was her first consideration. They've been hugely supportive, but the news inevitably un-earthed some of the grief of more than 35 years past, when her mother died. Arrange your chosen vegetables on a big platter – the potatoes and eggs may need a tiny drizzle of extra oil and a sprinkling of salt on top – then serve with the sauce in a little bowl. On the side. Mix the two slaw ingredients in a bowl and set aside. Mix all the sauce ingredients in a second bowl, then adjust the heat levels to your liking by adding Tabasco to taste – it should be very potent and over-seasoned, so add a bit more than you think it needa. Set aside. She is to have reconstructive surgery. "I think when it comes to breast cancer, each woman will decide for herself whether she feels she needs reconstructive surgery. I started phoning people, getting books. I was voracious, absolutely voracious. I needed to be informed. I read every book I could.Denise did slap me for real though! I just said to her, ‘Let’s not mess about, just go for it’. So she did and slapped me really hard. It was great fun because I hadn’t had that drama before. From then on I got story, after story. My youngest child Hattie - who’s 12 - gets a bit embarrassed though when she see the scenes. She’s like: “Oh God, that’s disgusting!” with her little hands in front of her face.