The part about managers in the workplace bullying their staff was especially recognisable, and how one can choose to respond to such a situation better was very useful. Mình khá thích sơ đồ vị thế sống vì nó giúp mình nhìn nhận lại bản thân và hiểu hơn hành vi của mình. We must all walk our own path, be responsible for our own lives, and find our own light if we lose it. Hay và dễ thưn quá à 😚 mình thích cách tác giả lồng quá trình trị liệu tâm lý vào một câu chuyện thiếu nhi kinh điển. When we understand which life position we chose and the three ego states, we can shake the hand of our past self, rework our own life script, and live a self-led life.

When Toad sees the dignified Badger, he is like a child who has done wrong, standing still and waiting for Badger's instructions or comments.The relationship with Toad and Heron (his counsellor) grows as the story is told and the relationships with his friends change and evolve as Toad recovers from his depression becoming a different version of himself. It’s a wonderful, gentle and never boring introduction to Transactional Analysis and as a counsellor I recommend it to all of my clients who invariably gain from having read it.

Toad', the famous character in Kenneth Grahame's The Wind in the Willows is in a very depressed state and his good friends Rat, Mole and Badger, are 'worried that he might do something silly'. Mỗi buổi tư vấn tâm lý không chỉ giúp Toad (Cóc), nhân vật đang chịu những tổn thương tinh thần, mà còn giúp mình hiểu hơn về bản thân, về mọi người xung quanh mình, giúp mình hồi tưởng lại tuổi thơ, phân loại được những phản ứng tâm lý (là Child Ego, Parent Ego, hay Adult) và có câu trả lời cho nhiều điều mình vẫn ko rõ tại sao (VD: tại sao TL lại trở thành một người lớn chưa bao giờ lớn, tại sao mình và mẹ vẫn còn có lúc nghĩ và nói làm tổn thương nhau).He used to care a lot about his appearance, but now he wraps himself in a sweater with grease stains on it. It can help people change their casual behaviors in life, build more valuable relationships and achieve greater success. Also, to better understand people’s behaviors, the counselor explains the life positions people choose to take. It is a brave decision to choose the “I’m okay; you’re okay,” path because this life position is a dynamic process, and it’s also a commitment. I read this every year without fail and if you have ever had a problem in your family about who is bossing you about and how to get through this as an adult then have a read.