Fit4home TF-7005 Professional Home Gym Punching Bag & 68kg Weight Stack Sit up Bench Multi Gym All in One Fitness Machine for Body Building & Strength Training

Product Information

Low Pulley: This one station allows you to perform a variety of exercises, including rowing and hip extensions. Free weights • Group exercise • Changing Rooms • Punch bags • Boxing ring • Mat area • Functional Training • Showers • Lockers Northern Kings is the most decorated Muay Thai gym in the north east, professional and friendly, the want to reach out and invite you to become part of the NK Family.

Make sure you’ve got plenty of space around the bag area – One mistake I’ve seen a lot of people make with these kinds of gyms, or with hanging a punch bag in general is they don’t leave enough space between the bag and the wall. The Fit4Home Professional Multi Gym is ideal for home use and offers a superb solution to your home gym training needs. Ladies only area • Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Sun beds • Fitness studio • Powerplate • Olympic weights • Mat area • Functional Training • Showers • Lockers New Bodies Gym offers a fully equipped mixed gym.Being a gym that prides itself on its friendly and welcoming culture, it doesn't matter if you're a first time gym goer or an experienced gym bunny, you'll feel at ease here. Get some bag mitts, or other boxing gloves – While it might be tempting to just lay into that bag as soon as you get it hooked up, it’s unbelievable how fast you can take the skin off your knuckles and cause yourself some serious long-lasting pain. Free weights • Group exercise • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Fitness studio • Mat area • Functional Training • Showers • Lockers Let's Make Healthy Happen at Anytime Fitness Worksop! This advanced 3 station gym not only features a hanging punching bag but also an ab station, a padding preacher pad for bicep curls, a leg extension station, a dip, pull up and padded leg raise station, a lat pulldown bar with rest, a multi-function chest exercise section, leg extension bar with ankle strap for greater variability and a chain handlebar for rowing and bicep exercise.

Our home gym 3 station multi gym has the standard seated positions, curved sit-up bench, and dip/leg raise stand.Featuring a smart, clean cut design and oversized areas to verify maximum strength and stability, Fit4Home have excelled themselves in producing a Home Gym which combines style with functionality. ADJUSTABLE BENCH: Can be used as the sit-down bench, or set upwards as a backrest - expands the use of the free standing pull up bar. Body Sculpture’s multi gym uses thick, square-shaped steel that we’ve seen (and liked) on a lot of similar gyms. The BodyTrain HG-480 - 3 Station Home Multi Gym comes complete with a hanging 18kg punching bag that is connected at both the top and the bottom, this reduces excessive swinging of the punching bag making it easier, more effective and safer to use. The gym has the standard seated stations but also a dip / leg raise stand, curved sit-up bench and the impressive punch bag station.

Different exercises can be performed such as Standing Cable Bicep curls Triceps extensions Squatting rows Abdominal Leg raise station Shrugs Cable Bench press Lat pull down Seated Peck deck Seated leg press Dip station Seated bicep curls Leg extensions Weighted abdominal crunches and many more. This compact upright home gym allows you to exercise all your major muscle groups and provides a full body workout. Free weights • Cardio machines • Resistance machines • Changing Rooms • Punch bags • Fitness studio • Olympic weights • Mat area • Functional Training • Air Conditioning • Wi-Fi The Bar and Kettle gym is where you'll find racks, plates, dumbbells and plenty of classes to put you through your paces and also be part of the Bar and Kettle community. Our machine is fitted with multiple clipping locations and pulleys which allows you to work out your entire body without changing machines!The IronMan IM-306 Advanced 3 Station Multi Gym With Punching Bag comes with a 132lb shrouded weight stack to make sure you will never outgrow your limit. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It is strongly built from 50mm box section steel and its tough pulley system uses braided steel cable sheathed in plastic for extra protection. This is a fully equipped Muay Thai, K1, boxing and fitness facility located near Newcastle city centre.