CKB LTD The Happy Jar Glass Jar A Year of Happiness and Daily Positivity Novelty Joyful Memories Keepsake Thoughtful Gift - Happy Memory Jar Unique Present

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Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” Mandy Hale We had a great time at the activity. All of the girls brought a list of their favorite uplifting quotes that we all shared. At the end of each day or week, take one of the notes and write down your happiest moment that day or week. Using a scraper tool, scrape the surface of the transfer tape down to transfer the design to your jar.

Add notes throughout the year and read them at the end of the year. It is a great way to end a year. This happy jar gift idea is perfect for an Anniversary, Birthday, Sympathy, Wedding or Holidays. While they are all filled with either plain cards, memories or quotes, be creative! You can add a gift card or small gifts or candy to the jar. Find somewhere to keep your jar, paper and pens. It’s up to you how private or public it should be, but you’ll need to be able to reach it every day.Once you have written some of these ideas down, you can place the pieces of paper in the jar. You can add to it every day by writing down one thing you are grateful for, or one thing that made you smile. A jar large enough to hold a year’s worth of happy memories (I’m using a smooth-sided Ball Mason Jar) I found these jars around the house, including the large jar I ended up using which was a Yankee Candle Jar. I cleaned out the jar and this size is great. I put the candle in a pan of hot water (on the stove on medium) until the bottom wax could be poured out. I also filled the candle with very hot water to clean out the rest of the wax. Gratitude can help to boost your mood. Even if you’ve had a terrible day, you should be able to find one thing that made you smile or that you were grateful for. This could be something small like seeing a rainbow on your way to work, or it could be something big like seeing an old friend for lunch. Gratitude can help you shift your focus onto the more positive things in your life.

Now I decorated my happy jar to add a rustic touch. If you want to copy mine, then you just need to add a wood slice with some twine. Basically, here’s the idea: Get some pretty paper and then everyday – or one day a week or whatever works for you – add a note to your jar that describes a moment that made you happy. The more you fill it up with happy and thankful moments, the more beautiful it becomes. Isn’t that just the perfect picture of what life is like? Why I Decided To Create A Happiness JarA perfect way to have “date night” ideas at your fingertips. Just write down ideas for your date night to make your time with your partner extra special. We have an ultimate date ideas guide that will help you with all the ideas for date night that you will need. Those who mentor and care for the next generation are happier and more well-adjusted than those who don’t.

Create a gift for someone (give them a mason jar with pretty ribbons and a nice “Jar of Happiness” label and some blank notes and a pretty pen). You can even add some notes describing happy moments you have spent together to get the jar started. We all need a reminder of the smaller things in life that make us happy from time to time. It’s often easy to take things for granted, and little reminders here and there are a great way to take a moment to value what’s around us. This follows one of the main principles of mindfulness, which is to focus on the moment. With these mindfulness jar activity, you and your children can create little reminders with small, day-to-day things that you can be happy and thankful for. and just because I love ya (and because I have been loving the quote by F. Scott Fitzgerald so much)…

Write down something that made you happy today on a heart-shaped paper. It can be anything—a memory, a lyric, a taste, a smell, an idea, a milestone. Anything at all! Fold it in and put it in the jar. Simple ways to boost our mood and be more grateful for what we do have, instead of focusing on what we don't have, are always welcome – and according to researchers, starting a 'happiness jar' could be a great way to improve our wellbeing.

I hot glued a coordinating ribbon to the jar top and added a wax seal. You can use a cosmetic jewelry pin or a button, something that you looks nice to cover the cut end of the ribbon.

Preparing your notepaper in advance will make it easier for you to write something every day. Cut up little squares of paper, or use little memo pads, and keep them next to your jar with a few nice pens or pencils. Some peoplelike to open it on New Years, while others prefer to pop it open on a birthday, an anniversary, or any time they need a reminder about all the good in life. How To Make a Happiness Jar (Step-by-Step Guide)