The tea leaves are either sprayed with bergamot extract or essential oil, or mixed with dried bergamot rinds, giving the tea a mild citrus-like taste. Additionally, tea contains compounds called tannins, which can interfere with the absorption of iron in your body. If you regularly drink tea and are concerned about your iron status, consider drinking it in between meals to promote better iron absorption from food ( 16). Role on another 100 years, and that’s when Twinings gained the Royal stamp of approval from Queen Victoria. This made Twinings of London, newly crowned members of the exclusive Royal Warrant Holders Association. I tasted each earl grey tea bag twice. First, I followed the steeping instructions provided by each brand – adding the recommended amount of water and steeping for the recommended amount of time.

This is a wonderfully indulgent tea refreshing as normal Earl grey but with the luxury of vanilla notes. It's now my favourite tea. Now impossible to find in shops, so thank goodness for BCS!!! Equipment: Kettle, Mug, Measuring Jug, Thermometer, Stopwatch, Bottled Water, and a Twinings of London Earl Grey Tea Bag (International Blend).

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Healthy Coffee Alternatives With Caffeine To Keep You Going All Day Long What Makes The Best Earl Grey Tea Bag? There’s no noticeable change in colour. But the overall taste has started to mellow and balance out. There’s also a more prominent bergamot aftertaste. I’ll admit, I went into this tea tasting with a bit of a negative bias towards Twinings Earl grey tea. I know it’s one of the leading English tea brands (from the 1700s!), but I’ve never been a huge fan of Twinings Earl grey tea. Similar to Tazo Earl Grey tea though, it got better after more refills, possibly being too strong for its own good.

Lastly, since most bergamot teas contain caffeine, be careful about your intake if you experience jitters, anxiety, or other adverse effects. You can also switch to a decaf version. summary When I did the second taste test, I wanted to see how many times I could refill my mug using the same teabag. The number represents how many cups I was able to get out of one tea bag. Of course, thisis correlatedwith the strength of the tea as well. The more refills,typically, the stronger the tea. To do this, I followed the rules for Grandpa style tea, where I drink 3/4 of the cup and then refill it with water. My mug holds about a cup and a half of water. Everyone has a different standard for what makes the best Earl Grey tea. Do you prefer a light, floral, or strong earl grey tea? To make it as unbiased as possible, I came up with a rating scale to review the most popular earl grey tea bags I could find in Canada on my search to find the best earl grey tea.The Earl grey tea with the most caffeine is Bigalow (65 mg), Tazo (61 mg), and Harney & Sons (40-69 mg – not really sure why there’s such a large discrepancy…?). Other studies have observed similar results, with some research suggesting that bergamot may enhance the effects of traditional cholesterol-lowering medications ( 9). As you refill your cup the flavours do change. The bergamot becomes much stronger and the bitterness in the tea becomes weaker. This is one that I can get behind replacing my morning cup of tea with. It’s not too overpoweringly sweet to wake me up! A little darker in colour, the bergamot flavouring starts to shine through. But there’s a new, smokey smell. I hope I didn’t burn it.