MEDesign Backfriend Single Padded

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Backfriend - Posture People Backfriend - Posture People

One sad truth of life is that friendships don’t always thrive, no matter how much time, energy, and love you put into them.Passionate love that can turn toxic and sour (or even just... fade away) isn't the sole realm of romantic relationships. Friendships are also complex dances that can end in tears and breakups. If some of your connections just don't feel right anymore, you might be wondering how to know when to end a friendship. Cacioppo JT, et al. (2014). Social relationships and health: The toxic effects of perceived social isolation.

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Sometimes, you're just at different places in your lives, which itself can be benign. Other times, there are almost daily, blazing red flags for gaslighting, disrespectful, and toxic friendships. It's not your responsibility to take on all the work of a relationship yourself. When your attempts at communication keep failing, it helps to know the types of friends you should get rid of.

It’s normal to feel upset by an unbalanced friendship, and you aren’t being “needy” by wanting more. You put in the time and effort. You might also find that recognizing the friendship for what it is doesn’t bother you as much as you imagined. Perhaps you have other healthy, well-balanced friendships and don’t mind having one friend who wanders in and out of your life. Ask for what you need