Air-Fryer Cookbook (THE SUNDAY TIMES BESTSELLER): Quick, healthy and delicious recipes for beginners

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KEEP A SPRAY BOTTLE OF OIL: Although low in fat, air-frying is not completely without fat so I recommend keeping olive oil or avocado oil in a spray bottle. Jenny has a genuine passion for what she does which shines through whenever she presents, she is now also a published author of five cookery books, including two designed for the hugely popular Instant Pot and her Sunday Times Bestseller - Air Fryer Cookbook. Through story-telling and practical demonstration Jenny brings nutrition to life to help individuals, families and teams within the workplace make positive changes to reduce stress, improve sleep, decrease the likelihood of depression and improve performance. An air fryer outperforms a conventional oven too, by almost 50 per cent, and in terms of efficiency, cooks food up to 25 per cent quicker than convection ovens. Jenny provides specialist nutrition and dietary advice to a wide range of people including top athletes, sporting bodies, people dealing with illness and parents and their children.

If you do and want more then please do sign up to receive a regular newsletter but also get involved on social media too. Now she finds herself focusing on all three areas - corporate wellbeing, sports nutrition and family health. In Jenny’s book “Sheet Pan Cooking” she shows you just how simple a step it is to take to create colourful, diverse tray bakes.Jenny loves writing and sharing great recipes to help adults, families and elite sports people to achieve a healthy lifestyle. The result is food thats crisp and delicious in no time and, most notably, it makes the perfect alternative to a deep-fat fryer for anyone adopting a healthier lifestyle.

Once preheated add your frozen pizza and cook for 6-9 minutes, until the pizza is hot and the cheese is melted. In a small bowl combine the refried beans with the garlic powder, onion powder and ground cumin – mix well. Check the internal temperature of the chicken has reached at least 74ºC using a meat thermometer – if not, cook for another few minutes.

Her appealing ideas take their inspiration from all styles of world cuisine, and there is something here to suit every dietary need and occasion, from snacks and sides to quick to easy complete meals and sweet treats.